Pregnancy

Exercising during pregnancy is crucial, and water aerobics is among the safest ways to do so. Here’s a helpful guide on how to go about swimming when pregnant.

Get to know about all the pregnancy symptoms you may experience during your pregnancy. Here is a comprehensive and quick guide to these symptoms week by week.

Pelvic girdle pain, also called symphysis pubic dysfunction (SPD), occurs in around 20% of pregnancies. Its symptoms can vary from mild discomfort to extreme pain. Lifestyle changes and exercise help manage this pain in most cases.

The emotional stages of divorce are similar to what you feel during grief. Understanding the emotions you go through can help you deal with them better.

Making the decision to leave an abusive relationship can be complex. In this article, we discuss ways to prepare for leaving an abusive relationship and measures you can take to empower yourself in this decision.

In recent years, the number of C-sections on demand has gone up. Many women choose it because they believe it’s the safest method for both mom and baby. Yet, research shows a C-section may not be the safer alternative.