Health & Safety

Growing pains in kids are the physical discomfort they experience in their legs and feet, especially at night. Here’s a breakdown of the cause and how to help your child.

Exercising during pregnancy is crucial, and water aerobics is among the safest ways to do so. Here’s a helpful guide on how to go about swimming when pregnant.

Get to know about all the pregnancy symptoms you may experience during your pregnancy. Here is a comprehensive and quick guide to these symptoms week by week.

Does your baby cry a lot? They’re trying to tell you something. Learn how to read your baby’s cries to help eliminate your anxiety and your infant’s unmet needs.

This online course from Stanford University teaches you how you can feed your kids healthy, fresh and tasty food without a lot of effort.

Bulimia is not just disordered eating but a serious mental health problem. We look at what bulimia nervosa is and how we can support teens who may be at risk.