Lifestyle

Raising kids overseas or in different cultures will have an impact on them. We explore the unique benefits and challenges of being a third-culture or a cross-cultural kid.

Only child vs. siblings is a long-standing debate. What does each journey even look like? Let me share my experience and tips on being an only child raising siblings, both in this article and my new book, “Siblings’ Rivalry: A Collection of Funny Poems.”

Bulimia is not just disordered eating but a serious mental health problem. We look at what bulimia nervosa is and how we can support teens who may be at risk.

The emotional stages of divorce are similar to what you feel during grief. Understanding the emotions you go through can help you deal with them better.

We all have an innate need to be in control and make choices, but what happens when this goes a bit too far? Gaining an understanding of why some people need more control than others will help you learn how to respond without ceding your own power.

Navigating menopause can be a challenge at any age. For those going through early menopause while raising children, experiencing mood swings, sleep disruption, and hot flashes can be even more of a struggle.