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Featured Author: Stella Rodgers
Bulimia nervosa: What to know about this eating disorder in kids
Bulimia is not just disordered eating but a serious mental health problem. We look at what bulimia nervosa is and how we can support teens who may be at risk.
Helping teens with anorexia
According to current research, the notion that eating disorders such as anorexia are just a phase that teens outgrow is a thing of the past.
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Exclusive breastfeeding: The gift to motherhood
Exclusive breastfeeding is feeding your baby nothing but your breast milk in his 1st 6 months. From health to emotional and even for financial reasons, the benefits of exclusive breastfeeding are truly remarkable.
Crockpot freezer meal planning and preparation: A beginner’s guide
With a few basic tips, you can get started on preparing freezer meals that will make meal planning much easier. All you need is a few tools and the right recipes.
Parenting Teens with Love and Logic: Preparing Adolescents for Responsible Adulthood: Book Review
This book will help your family through one of its most challenging seasons-raising a teenager. Learning how to use love and logic to parent your volatile teen will help them become responsible and well-adjusted adults.
Buttering up teacher
The relationship your child forms with a teacher can make or break a school year. Here we look at how to keep the teacher sweet for a successful year of school.
Episiotomy: Healing from incision or tear of perineum during childbirth
Many women feel concerned about the prospect of having an episiotomy during childbirth, so understanding the facts can help you feel prepared in case this common procedure is required.
10 puberty books for girls
If your daughter’s body is changing and she’s started her period now might be a good time to buy her an appropriate puberty book. Our top 10 picks will help your girl navigate the turbulent waters toward adulthood.
Try it Tuesdays: How to get your picky eater to try new foods
Does your kid hate eating anything besides pizza? This tactic will get your picky eater to try new foods and it will change your life. Or just Tuesdays.
Out of control ADHD child? Tips on how to manage behavior
Dealing with an out of control ADHD child? If you’re traveling, it helps to plan ahead to prevent meltdowns and make everything go smoothly.
Effective discipline can make you a better parent and spouse
Effective discipline can sometimes feel like an impossible task. Follow these tips to be a better parent and better spouse too.
Breast milk jewelry: A guide to memorializing your breastfeeding journey
Breast milk jewelry is not only becoming a fashion trend but also a great way to remember your breastfeeding journey. It’s a keepsake that will forever remind you of your pure love and your determination to provide the best nourishment for your little one.
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When your child is starting at a new school
For some students who change schools, the transition may not be a breeze. As a parent, you can help your kid turn a potentially distressing change into a positive experience.
Co-parenting with a narcissist
Here are some strategic methods on co-parenting and understanding someone who suffers from a narcissistic personality disorder.
Baby eczema? Answers to your top 9 burning questions
Are you (and your baby) scratching your heads over eczema? We’ve got the information you need about pediatric eczema.
8 tips to prep your college-bound teen to take care of their own health
As your college-bound teen makes the giant leap, health care is one of the key responsibilities you relinquish to them. Help them prep for any medical bumps ahead.
Your dating teen is likely in an abusive relationship. Here’s how to help them
Abusive relationships can take many forms. Teen dating violence is on the rise, but it’s not inevitable. Help your know the risks and discover their sense of worth.
