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In the US, 13.3% of adolescents aged 12 to17 experience at least one episode of major depression. Here is what you need to know about depression and how to help your teen in time.

Coming up with fish recipes for your kids can be a kettle of fish itself. So we bring 10 healthy kid-friendly recipes to get your kids hooked on seafood.

Have you wanted to exercise during your pregnancy but were told it wasn’t safe? Have you wondered if you could increase the intensity of your pregnancy workout? Do you want to know which exercises are safe and which you should avoid when pregnant? Read our article to find out all about exercise in pregnancy, including the dos and don’ts.

Bath time is a fun time, but is it really enjoyable when you’re bathing a newborn? Here are some pointers to give you confidence and allow you to savor fully this special bonding moment.

As a postpartum doula, my top priority is to educate so that clients can make empowered and informed decisions. When it comes to postpartum, there’s not enough talk about what it truly is and how important it really is. Let’s explore some key considerations in this critical recovery period.

Planning a hiking adventure with your little one? Start by buying proper footwear to help them feel comfortable. Check out the best hiking boots for kids.

This book offers safety tips for preparing the first foods when you decide to go with baby-led weaning and teaches you how to recognize food-related allergies and intolerances.

Teenagers often feel frustration, anger, and other strong emotions, but when does teen anger become an issue and what can we do about it?

Are you trying to decide whether to educate your child at home? Before plunging into the homeschooling waters, have a look at some of the most important factors to consider.

Are you the parent of a teenage vaper? Perhaps it’s all new to you, and you’re worried sick. Check out the most important things you need to know about vaping, including the health consequences, tell-tale signs, and strategies to deal with the issue.