When my oldest was 4 months old, I eagerly purchased baby cereal, prepared it, and spoon-fed him his first “solid” food. I remember his eyes bulging and his legs kicking with excitement over the new taste. From there, we moved to puffs and purées. However, as the jarred baby food … [Read more...] about Book Review: Simple & safe baby-led weaning: How to integrate foods, master portion sizes, and identify allergies
Having a toddler or kid with a milk allergy or lactose intolerance can change the way your kitchen looks and functions, as well as what it holds. It involves buying everything with detailed scanning of labels and cooking dairy-free recipes with a lot of precaution. You also have … [Read more...] about 7 best dairy-free recipes for kids
After a first baby that was every parent’s dream, I expected our second child, Jack, to be no different. The first few months sailed by without too many issues, but when my delightful little boy reached the age of 6 months, something changed. After a successful start to … [Read more...] about Lactose intolerance in kids: Answers to your questions
Eggs are one of the most common food allergies suffered by children. Scientific knowledge about infant egg allergies has evolved rapidly in the last couple years and in this article we discuss the latest findings on how to identify and potentially prevent an egg allergy in your … [Read more...] about When can babies eat eggs?
Does your child eat too much sugar? Do you ever wonder if there is a link between what your child eats and their ADHD symptoms? If you notice there is a correlation between what your child eats and how he or she acts, you aren’t wrong. Anecdotal and some scientific evidence shows … [Read more...] about How your child’s diet affects ADHD