Crispy lemon kale
Even on Christmas, it's a good idea to have a green vegetable on the table. This crispy lemon kale comes together in just a few minutes and balances out the rest of a filling meal.
Servings: 4
Ingredients
- 1 bunch kale or 1 large bag
- 2 Tbsps olive oil
- 1 clove garlic minced
- 1 lemon
- salt and pepper
Instructions
- Cut the kale into 1-2” pieces.
- Heat a large saute pan on medium high with 1 tablespoon of olive oil. Add the garlic and saute until it starts to become fragrant but not browned.
- Add the kale (work in bunches if your pan isn’t large enough). Drizzle more olive oil on top and toss the kale in the pan.
- Let the edges of the kale crisp. Once it starts to wilt a bit and the edges start to brown, turn off the heat.
- Squirt the lemon juice over all of the kale, season with salt and pepper, and toss to coat.
Calories: 87kcal | Carbohydrates: 6g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 13mg | Potassium: 200mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3253IU | Vitamin C: 54mg | Calcium: 57mg | Iron: 1mg
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This recipe appears in this article: Our favorite Christmas recipes the whole family will enjoy
