Watermelon and feta salad with mint and lemon dressing
A simple, classic, and healthy salad pairing with a burst of flavors in your mouth. It's easy to put together at home.
Servings: 2
Ingredients
- ¼ watermelon
- 2 cups fresh green salad leaves chopped in bite-size pieces
- 1 small red onion thinly sliced, avoid if the smell is too strong for you
- 2-3 olives
- 1 Tbsp olive oil
- 1 Tbsp lemon juice
- 1 tsp pink salt
- ¼ inch ginger
- ¼ cup fresh mint leaves
- 50 gms feta cheese no/low salt
Instructions
- De-seed the watermelon and cut it into bite-size cubes.
- Wash the salad leaves and put them in a salad bowl.
- Add the watermelon cubes, sliced onion (if using), and olives. You can cut the olives in 2 before adding to the salad.
- Mix gently and set aside.
- In another bowl, mix the olive oil, lemon juice, and salt.
- Grate in the ginger and add the chopped mint leaves.
- Whisk together and pour over the salad.
- Toss the salad gently, crumble feta over it, and dig in.
Calories: 325kcal | Carbohydrates: 52g | Protein: 10g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 13mg | Sodium: 1468mg | Potassium: 824mg | Fiber: 4g | Sugar: 38g | Vitamin A: 3911IU | Vitamin C: 64mg | Calcium: 74mg | Iron: 2mg
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This recipe appears in this article: What to eat for morning sickness: Foods and recipes
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