As a postpartum doula, my top priority is to educate so that clients can make empowered and informed decisions. When it comes to postpartum, there’s not enough talk about what it truly is and how important it really is. Let’s explore some key considerations in this critical recovery period.
If you think your toddler is the only one who needs to establish a daily routine, think again. Your school-aged kids also need to have a daily schedule that can guide them on when and how things should be done.